Sleep Cycle Stages. 2 rem sleep stages build on themselves and get longer. Your body starts to relax in this.
No fillers, binders or artificial ingredients Stage 1 (n1) stage 1 sleep is also known as the n1 stage; There are five phases of sleep:
States of the Sleep How does Natural Sleep Cycle help you sleep better!
Stages of the sleep cycle. There are five phases of sleep: Sleep stages don’t occur in a simple 1, 2, 3, 4, 1 sequence. They are distinguished by the following brain waves:
